Angela and I

Angela and I
Showing posts with label home. Show all posts
Showing posts with label home. Show all posts

Monday, May 5, 2014

Cracks

Happy Monday, world!!  I would like to share with you a piece I wrote a few days ago. Let's not even pretend like this isn't a recovery blog...I started it very vaguely hoping that when I was ready I could morph it into a safe place where I could put my feelings about recovery, share my journey, and hopefully inspire and help people who are struggling with similar demons.  Thank you, from the bottom of my heart, for allowing me to do that. Taking control of my recovery process has given me a high unlike any brain buzz my disorder ever allowed me. 

A picture of me. 100% Katie Berger. 2008.

 
Cracks.
You attempt to draw road maps back to the inciting action of your self-destruction, your therapist handing you the necessary sketching tools.  Surely there must be one great moment of trauma.  One villain forcing your hand and starving your mind.
You meticulously unpack suitcase after suitcase of emotional baggage.  Sorting through memories instead of sleeping.  Searching desperately for a cause.  Because if there’s a cause, there’s an enemy to fight against.  If there’s a cause, this will make sense.  If there’s a cause, you are once again in control…the very addiction you are trying to break.
After months of trading one obsession for the other, you start to realize the ugly, horrifying, truth.  There is no one moment.  There is no one plot twist, one gaping hole in the wall.  There are millions…millions of miniscule moments, looks, words, questions, feelings…each one contributing to tiny, microscopic cracks in your confident finish.  They span years.  The sight of the foreign language scrawled across your father’s neck from his radiation treatment, which you are unable to decipher but constantly reminds you that there are things unknown. The buzz in your brain the first time you throw away your uneaten home-made sandwich after working through your lunch period, opting instead to perfect your music theory assignments.  The look of shame and panic on your friend’s face as she shoves spoonful after spoonful of peanut butter into her mouth, the words “gym tomorrow, gym tomorrow, gym tomorrow” practically vibrating off of her skin.  The feeling of directors undressing you with their eyes, anxiously wondering how old you really look, even though you can’t order a glass of Merlot without being questioned (not that you would anyway).  The dozens of times you walked down the halls, hearing “frail” as the highest of compliments and “sickly” as the ultimate goal.  You steel yourself against it, having been raised to love yourself, exuding with worth, never falling prey to peer pressure.  But like any successful brainwashing, repetition is key, and before you know it you are the unspoken example of emaciation.  A demi-god of deprivation.  You hear whispers and shoot back dirty looks, high on the strange power you’ve cultivated, forming an addiction to the fact that you are the only one capable of the self-control they all so desperately yearn for.  Forming an addiction to loneliness.
These cracks are countless and overwhelming.  The task of piecing the broken shards back together seems absolutely impossible.  There’s no way you can find them all, let alone glue them into some semblance of normality.  You obsess (because that’s the only thing you know how to do anymore) over how to perfectly plaster over all of these pesky cracks, and just like when you discovered the seemingly neverending moments of destruction, you begin to uncover moments of creation as well.  Shockingly, the process is similar because they are so infinitesimal.  The feeling of your voice soaring above the same notes you were once too weak to sing.  The look a stranger gives you when you smile while passing, their focus on the hope in your eyes, their gaze never wandering down to your collarbone.  The sound of your coworker casually telling you how pretty you look, after spending and hour agonizing over the fact that surely your face has swollen to three times its normal size.  The mornings you wake up free of guilt, your brain buzzing – not from hunger fog, but with ideas.  These moments are the dabs of glue making the process of putting this puzzle back together possible.  Piece by piece the shell that was weak enough to break in the first place is cobbled together to form something that is so magnificent, so imperfect, so strong.  The bits of broken glass are slowly soldered back together, and when you step back, you don’t see a wall, a shell, a battlement.  You see a glorious stained glass window, and the light is unabashedly streaming through.
 
Getting there. Piece by piece.
"Through the cracks our voices rise..."




Sunday, January 5, 2014

How to Return Home

Well here we are folks, 2014.  5 days in to the year that, according to social media at least, everyone has huge plans for!  Myself included.  2013 was a strange one, and not one I would be very happy to repeat.  It did have it's great moments.  I, along with three others, put on an incredible production of Miss Julie by August Strindberg all by ourselves!  I went to Florida and performed in my dream show, Spring Awakening!  I went to Disney World!  I moved to New York!

Because I try to focus on the good and positive things in life, I won't get in to the bad stuff that happened.  Honestly, it will probably pop up here on this blog once I get more comfortable in this little cyber-home I've created for my thoughts, but until then, just know that 2013, in one way or another, kicked my butt. So when I packed up my things in New York and schlepped down to Chinatown to get on a 12 hour bus to Cincinnati, I could barely contain my excitement.  I was so happy to be returning home to my family's open arms.



It's all the same except the girl in the hallway
where she's been and who she will ripen into 
your childhood's on the other side of a sprawling divide
too wide
Take a silent breath, hold in the change
tell yourself you still live here...

I got home the day before Christmas Eve, and the Holiday Proper was fantastic.  It was exactly everything I had hoped for: full of family and friends and virtually stress free.  We even all got to go visit my Grandma together, something that hasn't happened in a few years due to the siblings always being in different places.  It was a few days after the magic air of Christmas had settled that I started feeling a little strange.  I kept thinking of the Kerrigan and Lowdermilk song "How to Return Home" and I frankly started to panic.

The personal goal I set for myself when I moved to New York in October was to finally become an adult.  To blossom into the 23 year old woman that I am capable of becoming.  I have always felt like a little girl.  Partially because...well...it's difficult not to when only last summer people were asking me every day if the theatre I was working for found me at Lanesboro Middle School.  I just look young, a fact that is a blessing when it comes to my work onstage!  So yes, other people have something to do with it, but honestly up until this point in my life I have completely played into it.  I took the role as the charming, fun-loving, family fixing little girl off the stage and into my real life because that's what I thought people wanted me to be.  All of the time.  I continued to emulate Annie, Little Mary, and Dinah Lord because in some strange, sick, corner of my brain, I truly believed that's what would make the people around me happiest.

It seems so simple now, but realizing that is not what makes me happiest was a huge revelation, and a huge game changer.  I was walking down Central Park East, on my way home from work, shivering in the city wind, when I realized that I have never been happier than when I was directing Spring Awakening my senior year of college.  I was in charge, I knew exactly what I was doing, no one could tell me I was doing a bad job, and I felt like an adult. For the first time, and the last time since, I had complete and utter confidence in myself and in my work.

There's no written guidelines on how to come back
How to show up and unpack
How to show up
How to grow up
How to take a breath. 

I have to grow up.  We all do.  I feel as if my generation is experiencing some pretty severe emotional growing pains right now being out of college and trying to navigate this terrifying "real world" we were all so excited to enter. I'm sure I'm not alone in the feeling that when I come home I put huge pressure on myself to fall back into the youngest child/little sister role.  I fell back in to old habits quickly, so much so that I was given a huge reality check.  Yet in that moment, I felt my family's support holding me up more than ever.  And that is something that will never change, no matter how long I am away from home or how many years go by.  I will always have their undying love, and will always be able to return home to a safe and welcoming environment.


I won't bore you with details of my resolutions, but the overriding goal of all 8 (yes 8...dream big, I guess) is that by this time next year I will be 100% myself.  Nothing lurking underneath the surface, silencing my BELTING, and clouding my happiness.  Because Katie Berger has NO time for that.

Berger, out.  Happy New Year, everybody!! I hope all your resolutions lead you to a happier, healthier you.  Let's take this ride together!